![]() In addition, yoga-related terms like pranayama and samadhi occur repeatedly in Bhagavad-Gita. Upanishads are replete with yogic concepts. The first book of humankind, Rigveda, mentions about yogic meditation by the wise, while Yajurveda exhorts us to practice yoga for enhancing mental health, physical strength, and prosperity. “ Yoga” means union of our individual consciousness with the Universal Divine Consciousness in a super-conscious state known as Samadhi. ![]() It is long popular practice in India that has become increasingly more common in Western society.
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